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Easy Protein Pow Pancakes!

His N Hers Portable Protein Pow Pancakes...It's what's for breakfast @ the Fit-Rx Pros kitchen!


Hide your plain old Egg Whites and Oats!

Finally! A deliciously sneaky way to hide your egg whites and Oats!
If you gag at the thought of eating plain old egg whites and Oatmeal every morning, here is your Rx. These mouth watering high protein, Fruit and Nut Pancakes are simply to die for. You wont believe your not cheating!
Coach Cynthia is serving em up light n fluffy, topped with nuts & organic fruit! She has fine tuned the ingredients to create a Macro-Perfect Meal Rx.
Banana/Walnut/Cinnamon for the gents, Orange/Almond for the ladies


Coach Cynthia wants to remind you that clean eating doesn't have to be bland!

Servings: 1 Female (Gents Double up!)
Here’s what you need..
1 Scoop Vanilla Met-Rx Protein Plus.
1/4 cup egg whites.
1/4 cup low cal Cashew Milk.
1/3 cup Oat Flour.
1/2 tsp flavored extract of your choice
1/4 cup water.

1. Combine ingredients in a bowl and only add water if needed.
2. Pour your Protein infused Pancake mix on to heated pan and grill till bubbles appear.. flip and repeat.
3. Garnish with Cinnamon, Slivered Almonds and 1 serving Organic Fruit of your choice.
* (Sugar Free Syrup and Spray Butter optional)
On the go?
No worries, these pancakes are portable and taste great at room temp and even cold. Try the roll em and dip method!
Macro-nutrient Profile: One serving equals: (Gents, Double the serving size)
235 Calories, 33g Protein, 20g Carbohydrate, 3g Fat.

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